Moving Time: 1:07:57
Distance: 15.13 km
Speed: 13.36 km/h
Ele Gain / Loss: 892.13 m / 154.38 m
Power: 205 wZ3 2.73 w/kg
Max Power: 285 w
Norm. Power: 210 wZ3
Intensity: 0.79
TSS: 71
Heart Rate: 130 bpm
Max HR: 141 bpm
Efficiency: 1.62 w/bpm
Decoupling: 9.6%moderate
Cadence: 73 rpm
Max Cad: 198 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.5 Nm
Calories: 933 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution