Moving Time: 0:54:51
Distance: 17.25 km
Speed: 18.87 km/h
Ele Gain / Loss: 609.93 m / 156.72 m
Power: 216 wZ2 2.65 w/kg
Max Power: 274 w
Norm. Power: 219 wZ2
Intensity: 0.66
TSS: 40
Heart Rate: 123 bpm
Max HR: 130 bpm
Efficiency: 1.78 w/bpm
Cadence: 92 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 793 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution