| Moving Time: |
1:23:55 |
| Distance: |
9.98 km |
| Speed: |
7.14 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
143 wZ1
1.68 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.39 |
| TSS: |
22 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-38.8%good
|
| Cadence: |
58 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
803 kcal |