| Moving Time: |
1:04:19 |
| Distance: |
18.46 km |
| Speed: |
17.22 km/h |
| Ele Gain / Loss: |
633.22 m / 91.05 m |
| Power: |
187 wZ3
2.4 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.87 |
| TSS: |
80 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
805 kcal |
