| Moving Time: |
0:36:28 |
| Distance: |
12.21 km |
| Speed: |
20.09 km/h |
| Ele Gain / Loss: |
693.83 m / 59.94 m |
| Power: |
299 wZ4
4.4 w/kg
|
| Max Power: |
545 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
0.95 |
| TSS: |
55 |
| Heart Rate: |
167 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
730 kcal |
