Moving Time: 0:42:48
Distance: 26.35 km
Speed: 36.95 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 186 wZ3 1.95 w/kg
Max Power: 224 w
Norm. Power: 192 wZ3
Intensity: 0.80
TSS: 46
Heart Rate: 133 bpm
Max HR: 141 bpm
Efficiency: 1.44 w/bpm
Cadence: 71 rpm
Max Cad: 78 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.5 Nm
Calories: 533 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution