Moving Time: 0:56:08
Distance: 18.55 km
Speed: 19.83 km/h
Ele Gain / Loss: 471.49 m / 85.67 m
Power: 198 wZ3 2.28 w/kg
Max Power: 366 w
Norm. Power: 208 wZ3
Intensity: 0.88
TSS: 72
Cadence: 57 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.0 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution