| Moving Time: |
1:04:09 |
| Distance: |
24.68 km |
| Speed: |
23.08 km/h |
| Ele Gain / Loss: |
481.74 m / 396.23 m |
| Power: |
175 wZ3
2.19 w/kg
|
| Max Power: |
573 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.92 |
| TSS: |
91 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
751 kcal |
