| Moving Time: |
0:38:05 |
| Distance: |
23.03 km |
| Speed: |
36.28 km/h |
| Ele Gain / Loss: |
85.89 m / 302.83 m |
| Power: |
223 wZ1
2.62 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.56 |
| TSS: |
20 |
| Heart Rate: |
106 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
2.25 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
568 kcal |