| Moving Time: |
1:22:05 |
| Distance: |
46.99 km |
| Speed: |
34.35 km/h |
| Ele Gain / Loss: |
228.54 m / 538.56 m |
| Power: |
207 wZ2
2.84 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.73 |
| TSS: |
74 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,138 kcal |
