Moving Time: 0:52:40
Distance: 34.61 km
Speed: 39.43 km/h
Ele Gain / Loss: 54.28 m / 514.04 m
Power: 240 wZ2 3.33 w/kg
Max Power: 565 w
Norm. Power: 258 wZ3
Intensity: 0.76
TSS: 51
Heart Rate: 131 bpm
Max HR: 160 bpm
Efficiency: 1.97 w/bpm
Cadence: 91 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 846 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution