| Moving Time: |
0:56:05 |
| Distance: |
11.84 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
214 wZ2
2.49 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.78 |
| TSS: |
56 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
803 kcal |