Moving Time: 1:48:06
Distance: 11.41 km
Speed: 6.33 km/h
Ele Gain / Loss: 959.16 m / 5.39 m
Power: 121 wZ2 1.51 w/kg
Max Power: 337 w
Norm. Power: 126 wZ2
Intensity: 0.70
TSS: 88
Heart Rate: 128 bpm
Max HR: 152 bpm
Efficiency: 0.98 w/bpm
Decoupling: -0.1%good
Cadence: 57 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.9 Nm
Calories: 876 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution