Moving Time: 1:04:21
Distance: 13.49 km
Speed: 12.58 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 218 wZ2 2.67 w/kg
Max Power: 287 w
Norm. Power: 221 wZ2
Intensity: 0.67
TSS: 48
Heart Rate: 122 bpm
Max HR: 129 bpm
Efficiency: 1.81 w/bpm
Decoupling: -8.6%good
Cadence: 92 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 939 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution