| Moving Time: |
1:04:21 |
| Distance: |
13.49 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
833.85 m / 0.97 m |
| Power: |
218 wZ2
2.67 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.67 |
| TSS: |
48 |
| Heart Rate: |
122 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-8.6%good
|
| Cadence: |
92 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
939 kcal |