| Moving Time: |
1:07:25 |
| Distance: |
18.13 km |
| Speed: |
16.14 km/h |
| Ele Gain / Loss: |
817.58 m / 22.57 m |
| Power: |
203 wZ2
2.82 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.78 |
| TSS: |
68 |
| Heart Rate: |
164 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
916 kcal |
