| Moving Time: |
0:47:13 |
| Distance: |
23.57 km |
| Speed: |
29.95 km/h |
| Ele Gain / Loss: |
93.73 m / 89.55 m |
| Power: |
169 wZ3
2.11 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
61 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
534 kcal |