| Moving Time: |
1:29:05 |
| Distance: |
13.49 km |
| Speed: |
9.09 km/h |
| Ele Gain / Loss: |
833.85 m / 0.97 m |
| Power: |
146 wZ2
1.87 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.71 |
| TSS: |
74 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
40 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
71.1 Nm |
| Calories: |
871 kcal |
