Moving Time: 0:48:46
Distance: 11.72 km
Speed: 14.42 km/h
Ele Gain / Loss: 794.71 m / 4.33 m
Power: 276 wZ3 3.29 w/kg
Max Power: 393 w
Norm. Power: 279 wZ4
Intensity: 0.91
TSS: 67
Heart Rate: 164 bpm
Max HR: 182 bpm
Efficiency: 1.70 w/bpm
Calories: 901 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution