| Moving Time: |
1:36:55 |
| Distance: |
46.99 km |
| Speed: |
29.09 km/h |
| Ele Gain / Loss: |
228.57 m / 538.59 m |
| Power: |
122 wZ1
1.47 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.60 |
| TSS: |
59 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
791 kcal |
