Moving Time: 0:54:17
Distance: 13.95 km
Speed: 15.42 km/h
Ele Gain / Loss: 1083.94 m / 0.43 m
Power: 268 wZ4 4.39 w/kg
Max Power: 328 w
Norm. Power: 269 wZ4
Intensity: 1.02
TSS: 93
Heart Rate: 164 bpm
Max HR: 173 bpm
Efficiency: 1.64 w/bpm
Cadence: 103 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 974 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution