| Moving Time: |
2:10:14 |
| Distance: |
15.39 km |
| Speed: |
7.09 km/h |
| Ele Gain / Loss: |
1136.86 m / 0.00 m |
| Power: |
120 wZ2
1.5 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.72 |
| TSS: |
111 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
-17.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
1,046 kcal |
