| Moving Time: |
1:10:48 |
| Distance: |
46.99 km |
| Speed: |
39.82 km/h |
| Ele Gain / Loss: |
228.48 m / 538.49 m |
| Power: |
317 wZ3
2.37 w/kg
|
| Max Power: |
907 w |
| Norm. Power: |
339 wZ4
|
| Intensity: |
0.90 |
| TSS: |
96 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
2.22 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
45.6 Nm |
| Calories: |
1,503 kcal |
