| Moving Time: |
1:16:57 |
| Distance: |
46.99 km |
| Speed: |
36.64 km/h |
| Ele Gain / Loss: |
228.50 m / 538.51 m |
| Power: |
250 wZ4
2.87 w/kg
|
| Max Power: |
605 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.96 |
| TSS: |
119 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,288 kcal |
