Moving Time: 0:48:18
Distance: 15.08 km
Speed: 18.73 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 227 wZ3 3.24 w/kg
Max Power: 307 w
Norm. Power: 231 wZ3
Intensity: 0.80
TSS: 51
Heart Rate: 128 bpm
Max HR: 142 bpm
Efficiency: 1.80 w/bpm
Cadence: 65 rpm
Max Cad: 120 rpm
Pedalling: 98.8% of the ride
Avg Torque: 35.4 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution