Moving Time: 0:49:34
Distance: 12.21 km
Speed: 14.78 km/h
Ele Gain / Loss: 693.84 m / 59.94 m
Power: 208 wZ3 3.1 w/kg
Max Power: 461 w
Norm. Power: 213 wZ3
Intensity: 0.81
TSS: 54
Cadence: 87 rpm
Max Cad: 112 rpm
Pedalling: 99.3% of the ride
Avg Torque: 23.2 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution