| Moving Time: |
1:04:14 |
| Distance: |
11.72 km |
| Speed: |
10.95 km/h |
| Ele Gain / Loss: |
794.71 m / 4.33 m |
| Power: |
216 wZ4
2.43 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
1.01 |
| TSS: |
109 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
929 kcal |
