Moving Time: 0:50:02
Distance: 26.35 km
Speed: 31.60 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 115 wZ2 1.11 w/kg
Max Power: 219 w
Norm. Power: 120 wZ2
Intensity: 0.58
TSS: 28
Heart Rate: 113 bpm
Max HR: 132 bpm
Efficiency: 1.06 w/bpm
Cadence: 51 rpm
Max Cad: 145 rpm
Pedalling: 99.2% of the ride
Avg Torque: 22.3 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution