| Moving Time: |
1:20:04 |
| Distance: |
25.52 km |
| Speed: |
19.13 km/h |
| Ele Gain / Loss: |
997.71 m / 25.47 m |
| Power: |
229 wZ3
3.05 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.83 |
| TSS: |
93 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,228 kcal |
