Moving Time: 0:33:54
Distance: 27.77 km
Speed: 49.15 km/h
Ele Gain / Loss: 7.10 m / 1373.26 m
Power: 210 wZ4 3.68 w/kg
Max Power: 291 w
Norm. Power: 213 wZ4
Intensity: 0.93
TSS: 49
Heart Rate: 172 bpm
Max HR: 184 bpm
Efficiency: 1.24 w/bpm
Cadence: 72 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution