Moving Time: 0:52:43
Distance: 11.72 km
Speed: 13.34 km/h
Ele Gain / Loss: 794.71 m / 4.33 m
Power: 264 wZ3 2.97 w/kg
Max Power: 395 w
Norm. Power: 276 wZ3
Intensity: 0.81
TSS: 58
Heart Rate: 132 bpm
Max HR: 153 bpm
Efficiency: 2.09 w/bpm
Calories: 932 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution