Moving Time: 0:48:26
Distance: 17.32 km
Speed: 21.45 km/h
Ele Gain / Loss: 930.48 m / 84.47 m
Power: 315 wZ4 4.38 w/kg
Max Power: 416 w
Norm. Power: 321 wZ4
Intensity: 0.95
TSS: 73
Cadence: 85 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 1,021 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution