| Moving Time: |
1:10:05 |
| Distance: |
24.93 km |
| Speed: |
21.34 km/h |
| Ele Gain / Loss: |
812.06 m / 649.05 m |
| Power: |
215 wZ3
2.87 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.84 |
| TSS: |
82 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,009 kcal |
