| Moving Time: |
1:29:55 |
| Distance: |
46.99 km |
| Speed: |
31.35 km/h |
| Ele Gain / Loss: |
228.59 m / 538.61 m |
| Power: |
155 wZ2
2.07 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.69 |
| TSS: |
71 |
| Heart Rate: |
117 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-6.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
92.6% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
933 kcal |
