| Moving Time: |
1:07:06 |
| Distance: |
22.10 km |
| Speed: |
19.76 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
255 wZ4
4.18 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.97 |
| TSS: |
104 |
| Heart Rate: |
160 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
98 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,146 kcal |
