Moving Time: 1:01:14
Distance: 27.15 km
Speed: 26.61 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 142 wZ2 1.82 w/kg
Max Power: 431 w
Norm. Power: 160 wZ2
Intensity: 0.73
TSS: 54
Heart Rate: 133 bpm
Max HR: 169 bpm
Efficiency: 1.20 w/bpm
Decoupling: -1.9%good
Cadence: 79 rpm
Max Cad: 130 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.7 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution