Moving Time: 0:19:33
Distance: 8.70 km
Speed: 26.71 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 133 wZ2 1.66 w/kg
Max Power: 226 w
Norm. Power: 140 wZ3
Intensity: 0.78
TSS: 20
Heart Rate: 126 bpm
Max HR: 144 bpm
Efficiency: 1.11 w/bpm
Cadence: 68 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 174 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution