| Moving Time: |
0:51:50 |
| Distance: |
12.05 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
664.35 m / 3.17 m |
| Power: |
196 wZ3
2.76 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
65 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
680 kcal |
