Moving Time: 1:29:41
Distance: 14.62 km
Speed: 9.78 km/h
Ele Gain / Loss: 819.20 m / 25.59 m
Power: 143 wZ2 1.83 w/kg
Max Power: 271 w
Norm. Power: 151 wZ2
Intensity: 0.71
TSS: 74
Heart Rate: 138 bpm
Max HR: 155 bpm
Efficiency: 1.09 w/bpm
Decoupling: 10.9%poor
Cadence: 40 rpm
Max Cad: 121 rpm
Pedalling: 96.6% of the ride
Avg Torque: 55.9 Nm
Calories: 858 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution