| Moving Time: |
1:13:56 |
| Distance: |
24.25 km |
| Speed: |
19.68 km/h |
| Ele Gain / Loss: |
1255.08 m / 330.99 m |
| Power: |
256 wZ4
4.2 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.97 |
| TSS: |
116 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
98 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,267 kcal |