Moving Time: 0:05:48
Distance: 3.14 km
Speed: 32.44 km/h
Ele Gain / Loss: 52.24 m / 50.61 m
Power: 273 wZ3 3.34 w/kg
Max Power: 366 w
Norm. Power: 279 wZ3
Intensity: 0.85
TSS: 7
Heart Rate: 138 bpm
Max HR: 144 bpm
Efficiency: 2.02 w/bpm
Cadence: 96 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 106 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution