| Moving Time: |
1:38:15 |
| Distance: |
46.99 km |
| Speed: |
28.69 km/h |
| Ele Gain / Loss: |
228.58 m / 538.60 m |
| Power: |
123 wZ1
1.64 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.56 |
| TSS: |
51 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
809 kcal |
