| Moving Time: |
1:21:31 |
| Distance: |
15.13 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
892.13 m / 154.40 m |
| Power: |
158 wZ2
2.26 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.72 |
| TSS: |
71 |
| Heart Rate: |
112 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
862 kcal |
