| Moving Time: |
1:03:59 |
| Distance: |
9.90 km |
| Speed: |
9.28 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
142 wZ3
2.09 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
145 wZ4
|
| Intensity: |
0.91 |
| TSS: |
88 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
608 kcal |
