| Moving Time: |
1:12:25 |
| Distance: |
24.68 km |
| Speed: |
20.45 km/h |
| Ele Gain / Loss: |
481.78 m / 396.27 m |
| Power: |
158 wZ3
1.84 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.81 |
| TSS: |
79 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
766 kcal |
