Moving Time: 0:32:24
Distance: 13.76 km
Speed: 25.48 km/h
Ele Gain / Loss: 127.99 m / 384.61 m
Power: 123 wZ2 1.16 w/kg
Max Power: 150 w
Norm. Power: 125 wZ2
Intensity: 0.61
TSS: 20
Heart Rate: 118 bpm
Max HR: 133 bpm
Efficiency: 1.06 w/bpm
Cadence: 58 rpm
Max Cad: 68 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 266 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution