Moving Time: 1:23:15
Distance: 14.82 km
Speed: 10.68 km/h
Ele Gain / Loss: 994.01 m / 13.33 m
Power: 173 wZ2 2.4 w/kg
Max Power: 291 w
Norm. Power: 184 wZ2
Intensity: 0.60
TSS: 50
Heart Rate: 143 bpm
Max HR: 157 bpm
Efficiency: 1.29 w/bpm
Decoupling: 1.1%good
Cadence: 40 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.5 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution