Moving Time: 0:58:55
Distance: 13.39 km
Speed: 13.64 km/h
Ele Gain / Loss: 734.37 m / 13.49 m
Power: 198 wZ3 2.64 w/kg
Max Power: 358 w
Norm. Power: 200 wZ3
Intensity: 0.78
TSS: 59
Heart Rate: 147 bpm
Max HR: 167 bpm
Efficiency: 1.36 w/bpm
Cadence: 90 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution