Moving Time: 0:49:14
Distance: 13.39 km
Speed: 16.32 km/h
Ele Gain / Loss: 734.37 m / 13.50 m
Power: 237 wZ4 3.25 w/kg
Max Power: 343 w
Norm. Power: 240 wZ4
Intensity: 0.91
TSS: 68
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 1.52 w/bpm
Cadence: 71 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution