| Moving Time: |
0:42:01 |
| Distance: |
12.21 km |
| Speed: |
17.44 km/h |
| Ele Gain / Loss: |
693.85 m / 59.96 m |
| Power: |
283 wZ4
3.63 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.96 |
| TSS: |
64 |
| Heart Rate: |
93 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
3.20 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
42.1 Nm |
| Calories: |
796 kcal |