| Moving Time: |
1:19:02 |
| Distance: |
12.21 km |
| Speed: |
9.27 km/h |
| Ele Gain / Loss: |
693.85 m / 59.95 m |
| Power: |
162 wZ2
1.73 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
62 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
857 kcal |
